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Week 7, 60 miler, 14 mph — “At last… and life is like a song.”

It should be smooth sailing today with temps in the 70’s.   I hope people didn’t give up because of the cancellations.

bike-fit

Marianne gets the bike fit demo!

Today we’ll combine the bike fit and clothing talks into one “how to be comfortable on a long ride.  We’ve already done a couple of impromptu bike fits along the way, but today we explain and demonstrate.

We did a fit for Marianne.  Last week in a quickie fit we recommended she bring her handlebars up and in.  Her bike shop made the changes and the rest of her fit was right on.  After the ride she loved the changes.

miles

This week it is Miles' turn to show off his new bike! Frankie Karl and I are the only steel holdouts!

Yip Yip Yaphank

Yip Yip Yaphank

Long Island Oddity?

Long Island Oddity?

Car Back?

Car Back?

So everyone showed up for the 60 after all! This is a determined bunch.  This week we ordered lunch ahead and the great folks at the Back Country Deli had it ready for us to carry to Smith’s Point.  We stocked up with water (and used the bathrooms of course).

Picked up lunch at the Back Country Deli in Yaphank

Picked up lunch at the Back Country Deli in Yaphank

Life's a Beach!

Life's a Beach!

Oh yeah!

Oh yeah!

I think they are hungry!

I think they are hungry!

101_0532

Leaving Smith’s Point is always a problem.  One way or another the wind is gonna kill you.   Today was no exception!  It was picking up as we came in and really blowing when we left.   It hounded us for the rest of the day!  It was an exhausting ride back.  Joan and Lori fell in separate  incidents.  Only our egos were badly hurt.  That wind can really fatigue you on a long ride.

Another (windy) day at the beach.

Another (windy) day at the beach.

Slav - "Watch it he's my Slave" said the the deli guy who mispronounced his name.

Slav - "Watch it he's my Slave" said the the deli guy who mispronounced his name.

Luckily Joan fell right near a gas station with a nice convenience store.   Some people will use any excuse to eat and use a bathroom!

North Street -- I heard somone say "This is a long street!" Especially in the wind!

North Street -- I heard someone say "This is a long street!" Especially in the wind!

I can't place this -- I'm guessing South Street.  Mario, Lori and Karl take on the wind!

I can't place this -- I'm guessing South Street. Mario, Lori and Karl take on the wind!

I don’t even want to say what time we got back!  All in all a challenging ride and the longest ride ever for a bunch of the riders!  They are still having fun — RIGHT MARIO?

Week 6, 60 miler, 14 MPG — POSTPONED AGAIN!

Oh no — rain, rain and more rain all day long.  Gotta cancel another one.  Three weeks left. We won’t be doing the “Bonus Ride” this year!

Week 5, 60 miler, 14 mph — POSTPONED!

Hmm.  I don’t know if we’ve ever canceled because of the wind before!   Josie said  we have.   This is a tough ride anyway because of the wind at Smith Point.  I never should have written that we’ve had calm winds on all of the rides so far!  Today it’s 25 – 35 mph per hour winds —  gusts to 50 and a wind advisory from the National Weather Service.  I’ll kick myself if I’m wrong, but the blue blob of rain on the map  looks like it can miss us.   I’ll feel better if it actually start raining again!

Josie has been sick all week and it looks like I got it back the last two days too, so I’m feeling more cautious than usual.  I talked myself out of it!  Not feeling well probably pushed me.

Last year we got stuck in a wind and rain storm while we were at Smith Point.  We got lucky and waited out the rain under the pavilion.

Our first call was to a rider who lives on Fire Island– she said IMPOSSIBLE!  I fell a little better!

Tomorrow is supposed to be nice, but we have plans already.  Grrrrr.

Make sure you ride during the week!

Week 4, 50 miler 13 mph

Bikes of Steel!

Bikes of Steel!

It’s raining in the morning — people want to cancel.  It looks like the weather  might break, even though the forecast is for rain.  We delay the start for an hour.  Good call.  It stopped just in time.    A couple of people stayed home.  It hardly warmed up but we stayed dry.   The wind is calm at least.  With Josie on her new bike Frank and Karl are the only other steel bikes left — except me of course!   I wonder how many people in the club ride steel.

Josie's new bike -- much faster once she figured out how to shift!

Josie's new bike -- much faster once she figured out how to shift!

Ah now my computer is not working!  Can’t seem to make it work.  I think I kinked the cable.  Turns out I can’t keep the 13 mph pace without the computer.   Pete volunteers to lead.  I can’t remember the last time I had so much fun on the training ride.   I got to ride with all different folks.  Got to look at their position and see how they were doing!

Lunch at The Bagel Lady.  I was looking for a pasta salad but it was not to

More bagels.

More bagels.

be.  Another week of bagels.  There was another group of cyclists eating when we got there.  They weren’t club members,  just buddies out for a ride, all carbon or titanium.

We lingered too long at the stops again and did not hit our target speed but we were close.  No one was far off the pace.  All in all this is a group that will do well.  Speed should not be a problem since we have not had a rain out yet with four more weeks to train.  Oh yeah we finally had a flat — Karl — must be the extra weight of the steel bike.  I forgot to take a picture to commemorate.  This is the most miles ever for a couple of the riders.

I think it's fun!

I think it's fun!

Carolyn was a first timer last year, and it took a lot of coaxing.   This year she's a natural!

Carolyn was a first timer last year, and it took a lot of coaxing. This year she's a natural!

We stayed fairly tight for a beginner 50 miler!

We stayed fairly tight for a beginner 50 miler!

With Pete leading, I get to take more pictures.

With Pete leading, I get to take more pictures.